Weekly Wisdom First Edition July 31, 2025: Origin Story

By: WOD Father Published on: 01/08/2025

Discover Empower’s origin story in the first edition of WOD Father’s Weekly Wisdom, where he shares top insights and resources from his daily study of content related to on sports science, exercise science, sports performance, sports psychology, lifting, gymnastics, endurance sports, health, longevity, fitness, nutrition, and more.